Tuesday, November 30, 2021
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Many individuals in some communities across  the  world engage in consumption of food  items  late  at  night, without knowing the negative health  effects associated with  the habit.  This post will discuss some of the issues linked to this habit and in the end proffer solutions  on how to avert  late consumption of foods at night.
Suicide is becoming a serious issue of global public health  concern  as  a result  of the  large number of deaths arising from this condition across the World.  This post is aimed at preventing suicidal ideations among individuals as well as proffering  ideas on the ways to   reduce its incidence in global communities.
A great number of individuals in various communities across the world tend to  carryout self diagnosis of health conditions and prescribe medications for themselves in order to treat or manage the  disease condition.   This practise is known as self medication and usually comes with  lots of potential health risks.
New year is usually marked by resolutions being made by individuals across the World to improve  on the various areas of their lives as well as set  smart  goals to be accomplished  for  the  new year.  A great number of people  are interested  in making plans on how to improve their finances  , connections, relationships,...
Our loved ones are already waiting for us to come home and celebrate the  yuletide  with them.  Little wonder traffic congestion is increasingly growing on major roads  across the world as  millions of  road users embark on mass  travels  to various destinations  to  reunite with families and friends.
From infancy to old age, vision is essential and we need to adopt some measures for protection against eye injury and disease.  People who have vision impairments are not likely to live independent life and  usually classify their  quality of life lower than individuals with good vision.
                    Early detection of breast cancer is the key to surviving the disease, It is essential for women of  different age groups to be aware of what needs to be done to assist in the early detection of breast cancer. Physical Examination of the Breast
  Physical exercise can be defined as series of physical activities we engaged ourselves in order to enhance our physical fitness or the overall well being of the body.  This could be classified into three  which includes : flexibility exercise, aerobic  exercise and  anaerobic exercise.  flexibility exercises such...
Healthy  diet could be defined as a balance diet  that has the proportion of the seven classes of food  in right amount.   The  classes of food  includes  carbohydrates, fats, dietary fibre, minerals, proteins, vitamins and water.  There is a  need to have a balanced diet , a  daily healthy diet  that...
These are series of physical and laboratory tests being carried out on individuals to get to know the overall state of health  of their body system.  Some of these essential  tests includes cholesterol test ,  blood  pressure test,  , Diabetes test , breast and cervical cancer  screening test etc. sometimes,  people ask...